Chili Ingredients:
1 lb medium ground beef
1 large onion, finely chopped
2 garlic cloves, crushed
1 tblsp chili powder
1 tsp leaf oregano
1 tsp cumin
1/4 tsp cayenne pepper
1 large green pepper, finely chopped
1 19oz can tomatoes, including juice
1 19oz can kidney beans, well-drained
Cooking Instructions:
- Place ground beef, onion and garlic in large frying pan. Cook uncovered
over medium heat, stirring often with a fork, about 10 minutes. - As soon as meat is no longer pink, drain off fat. Sprinkle meat with
the seasonings. - Add remaining ingredients and increase heat to medium high. Break up
tomatoes with a fork. As soon as the mixture comes to a boil, reduce
the heat to medium low. Boil gently covered, stirring occasionally for
about 10 minutes to develop the flavors.
Serving Size: Approximately 4 servings.
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